الفوائد الصحية للضحك

[سمير الجابرى]

تبين أن للضحك فوائد صحية عديدة علي القلب


يمكن أن تدوم لمدة 24 ساعة





You can see links before reply





الضحك يفيد الجسم والعقل.
يحقق السعادة والسلام النفسي.
يمنحك التجدد.

يقلل من الضغوط.
يحد من ارتفاع ضغط الدم وأمراض القلب.
يزيد من قدرتك علي التأمل والإسترخاء.
يقوي جهاز المناعة ووسائل الدفاع الطبيعية الموجودة في الجسم.
يخفف من حدة الألم عن طريق رفع مستوي إفراز مادة الإندروفينس.
يفيد مرضى التهاب الشعب الهوائية وأزمات الربو عن طريق رفع نسبة الأكسجين في الدم الذي يدخل للرئة.
يزيد من قدرتك علي التحدث إلى الآخرين بلباقة



يطور من شخصيتك وقدرتك علي القيادة.
يجعلك تبدو أكثر شباباً.
ينمي روح المشاركة وروح العمل الجماعي.
يعطي الشخص الثقة بالنفس.
يقلل من الشخير لأنه يساعد على عدم ارتخاء عضلات الحنجرة.
ينمي قدرة الشخص الإبداعية.
يزيد من مرونة أوعية القلب.
يرفع من روحك المعنوية.

.يجعلك تفكر بشفافية
يخرجك من دائرة الروتين.
تتلألأ عينيك عندما تضحك وتصبح أكثر وسامة.
يرفع من مستوي أدائك العقلي ومن قدرتك علي الاحتفاظ بالمعلومات لأطول فترة ممكنة ويقوي الذاكرة.
يجدد الطاقة.
يحطم طبيعتك المتحفظة.
يقوي عضلات البطن.
يوازن بين كيمياء التوتر والضغط.
يذكرك دائماً بالصورة الأشمل والأعم في حياتك
أي تفكر وترسم لمستقبلك
يجعلك تندم علي ما فات من عمرك وأنت جاد.
تتصل بالآخرين علي نحو أعمق.

[أبوبكر أحمد العملة]

عطاء متميز من شخصية متميزة

بارك الله في وقتك وصحتك ...اللهم آمين

ببوابة التعليم المصرى

وجزاكم الله خيراً

الخدمة الجيدة ....تحتاج الى التسويق الأجود

مع خالص تقديرى لشخصكم الكريم
ابوبكر احمد العملة
عضو فريق مجتمع المعرفة بالمنتدى الكريم

[سمير الجابرى]

استاذى الحبيب / ابو بكر احمد العملة







You can see links before reply




جزاك الله خيرا وبارك الله فى جهدك








عطرتم صفحتى بمروركم الكريم






You can see links before reply





تقبل تحياتى واحترامى



سـمـيـر الجـابـرى






You can see links before reply

[وفاء حسان]

الضحك يفيد الجسم والعقل.
يحقق السعادة والسلام النفسي

.
اصلح الله بالك وحالك

[سمير الجابرى]

الضحك يفيد الجسم والعقل.
يحقق السعادة والسلام النفسي

.
اصلح الله بالك وحالك




You can see links before reply

[مرمر22]

السلام عليكم

[موناليزا]

جزاكم الله خيرا استاذنا الفاضل سمير معلومات قيمه
فعلا الضحك سمه صحيه للانسان




You can see links before reply (You can see links before reply)

[سمير الجابرى]

السلام عليكم

You can see links before reply

[سمير الجابرى]

جزاكم الله خيرا استاذنا الفاضل سمير معلومات قيمه
فعلا الضحك سمه صحيه للانسان




You can see links before reply (You can see links before reply)




You can see links before reply

[محمد حسن ضبعون]

نشوف مع بعض
واحد صاحبنا أول مرة يدخل على النت
You can see links before reply
عند عثور جوجل على الرقم
ماذا تفعل ؟

[عمرو على نادى]

اشكرك على موضوعك الجميل

[محمد أبو النصر ابو المجد]

:18: بسم الله الرحمن الرحيم

اللهم صل على محمد وعلى آله وصحبه أجمعين :18:
هههههههههه والله موتني ضحك اضحك الله سنك :27:
:27:

[sodfasalah]

جزاك الله خير الجزاء استاذ سمير علي المعلومات القيمة وبارك الله في حضرتك .
طلب معلم من تلميذه أن يدخل كلمة سكر في جملة. قال التلميذ شربت الشاي
قال المعلم: أين السكر؟ قال التلميذ : في الشاي يا أستاذ .

[Hnqmlr]

fenofibrate 200mg without prescription fenofibrate 200mg drug (You can see links before reply) buy tricor without prescription

[Yzndda]

how to buy zaditor buy doxepin without a prescription (You can see links before reply) purchase tofranil generic

[Taxiuj]

mintop order online order cialis pill (You can see links before reply) buy ed meds

[Sqntbp]

generic aspirin purchase zovirax generic (You can see links before reply) buy generic imiquad

[Akorxr]

order generic duphaston 10 mg sitagliptin 100mg cost (You can see links before reply) empagliflozin 10mg generic

[Ksezgk]

prasugrel generic dimenhydrinate 50 mg over the counter (You can see links before reply) buy tolterodine pills for sale

[Qcrmkm]

betahistine drug order haldol 10 mg generic (You can see links before reply) benemid 500mg price

[Okmqcr]

tadalafil usa buy cialis 5mg without prescription (You can see links before reply) viagra sildenafil

[Ujksoy]

online roulette game betfair casino online (You can see links before reply) order furosemide 100mg for sale

[Ugnedq]

buy protonix 20mg generic prinivil online order (You can see links before reply) phenazopyridine 200mg over the counter

[Whntjh]

no deposit bonus codes online blackjack for real money (You can see links before reply) stromectol tablets

[Ixordn]

buy medrol 16 mg online how to get adalat without a prescription (You can see links before reply) order triamcinolone generic

[Jwwnxv]

brand phenytoin buy oxybutynin 5mg pills (You can see links before reply) buy generic ditropan 5mg

[Ekrakd]

order claritin 10mg online buy generic claritin online (You can see links before reply) brand dapoxetine 90mg

[Qnzwvc]

oral baclofen 10mg buy toradol 10mg for sale (You can see links before reply) toradol pills

[Nbtcpd]

buy propranolol paypal buy generic clopidogrel over the counter (You can see links before reply) clopidogrel buy online

[Rpqwcp]

order nortriptyline 25 mg pills nortriptyline buy online (You can see links before reply) order acetaminophen 500mg online cheap

[Otyviu]

medex brand warfarin 5mg cost (You can see links before reply) reglan without prescription

[Qbkxim]

buy astelin 10ml online purchase acyclovir online (You can see links before reply) purchase avalide generic

[Qxzcga]

buy buspirone 5mg sale buy cordarone 100mg generic (You can see links before reply) amiodarone 200mg tablet

[Qzadgf]

ranitidine price buy ranitidine 300mg (You can see links before reply) order celebrex pill

[Faxaqp]

buy flomax online cheap simvastatin medication (You can see links before reply) zocor medication

[Wvncpw]

buy essay now essays for sale online (You can see links before reply) buy nothing day essay

[Nwsqkg]

generic spironolactone 25mg cost spironolactone (You can see links before reply) order finpecia online

[Fvmwso]

order diflucan 100mg online cheap buy cipro 500mg for sale (You can see links before reply) purchase ciprofloxacin online

[Yjklna]

order lamictal 50mg sale prazosin 1mg pills (You can see links before reply) mebendazole online order

[Tujmow]

buy generic metronidazole over the counter keflex without prescription (You can see links before reply) buy generic keflex

[Lbqhwx]

cleocin 150mg without prescription new ed drugs (You can see links before reply) sildenafil 100mg tablet

[Rhmtlo]

tretinoin cream without prescription buy avanafil cheap (You can see links before reply) avanafil 100mg drug

[Jbirdf]

order nolvadex 10mg for sale tamoxifen for sale (You can see links before reply) rhinocort medication

[Qlqtrw]

order tadacip 20mg pill indocin over the counter (You can see links before reply) cost indomethacin 75mg

[Ysofzb]

purchase terbinafine sale lamisil tablet (You can see links before reply) casinos online

[Cxvufb]

generic trazodone purchase sildenafil generic (You can see links before reply) buy clindac a paypal

[Cyzjnu]

buy aspirin 75mg generic brand aspirin 75mg (You can see links before reply) that roulette

[Vkxqxl]

cheap essays online literature research (You can see links before reply) buy suprax pill

[Ihqddw]

assignment website essays help (You can see links before reply) online slots

[Zxjgtl]

order trimox 250mg sale buy generic anastrozole 1mg (You can see links before reply) clarithromycin 500mg pill

[Aegqdz]

order generic rocaltrol 0.25mg order rocaltrol sale (You can see links before reply) buy fenofibrate 200mg pill

[Uiwipt]

clonidine for sale online cheap clonidine (You can see links before reply) generic spiriva 9mcg

[Vupfkm]

maximum strength acne medication permanent treatments for acne (You can see links before reply) trileptal for sale

[Tmwdqz]

minocycline 50mg for sale requip 2mg over the counter (You can see links before reply) order requip 2mg for sale

[Pxcshc]

alfuzosin 10mg uk oral alfuzosin 10 mg (You can see links before reply) heartburn after taking antibiotics

[Qumiun]

purchase letrozole order letrozole online (You can see links before reply) aripiprazole 30mg usa

[Effdpe]

uk sleeping pills website sleeping pills order online (You can see links before reply) best online weight loss prescription

[Trlsry]

where to buy medroxyprogesterone without a prescription hydrochlorothiazide drug (You can see links before reply) microzide pill

[Jrmxjj]

free nhs stop smoking service free meds to quit smoking (You can see links before reply) pain meds without written prescription

[Qjitws]

duloxetine 40mg tablet buy cymbalta pills for sale (You can see links before reply) order provigil generic

[Agepie]

fungus clear probiotics blood pressure medications dosage chart (You can see links before reply) high blood pressure no insurance

[Rbegzm]

promethazine brand stromectol 6mg over the counter (You can see links before reply) ivermectin 0.1 uk

[Yzhonq]

best antacid for stomach ulcer pain medication prescribed for uti (You can see links before reply) get treated for uti online

[Mznuds]

online birth control prescription services does hims ed actually work (You can see links before reply) buy priligy 30mg generic

[Orfmed]

order deltasone 5mg pill isotretinoin price (You can see links before reply) amoxicillin for sale

[Yzpjby]

mucosal healing supplements most effective heartburn medicine (You can see links before reply) supplements that cause excessive gas

[Aqvqyk]

buy azithromycin paypal brand gabapentin (You can see links before reply) buy generic gabapentin online

[Aawlyk]

urso 150mg generic order cetirizine 10mg without prescription (You can see links before reply) zyrtec buy online

[Fqucvu]

buy strattera 10mg online zoloft 100mg us (You can see links before reply) sertraline price

[Ruiwpz]

buy lasix 100mg for sale acticlate uk (You can see links before reply) order ventolin 4mg pill

[Qrjazx]

order lexapro generic purchase prozac pill (You can see links before reply) buy naltrexone paypal

[Qithyd]

order amoxiclav online levoxyl over the counter (You can see links before reply) purchase clomiphene for sale

[Eylkcn]

buy ipratropium 100mcg pills buy generic linezolid for sale (You can see links before reply) buy zyvox 600mg without prescription

[Qcgnjx]

buy levitra 10mg online cheap hydroxychloroquine sale (You can see links before reply) hydroxychloroquine 200mg sale

[Kqyotv]

starlix 120 mg cost buy captopril generic (You can see links before reply) order candesartan 16mg generic

[Vehscw]

purchase carbamazepine generic buy lincocin pills (You can see links before reply) buy generic lincomycin

[Iishrt]

cenforce online glycomet order online (You can see links before reply) order metformin sale

[Bczzxf]

oral cefadroxil 250mg ascorbic acid online order (You can see links before reply) buy generic lamivudine for sale

[Lbzmam]

buy prilosec cheap brand metoprolol 100mg (You can see links before reply) tenormin 50mg cost